Workshops
Foundations
Learning how to ground and open to personal creative flow state. This workshop is designed to equip the dancers with the foundations and techniques from which all SMP creative and performing processes are built on. Dancers will learn to enter “receiving mode” as a form of embodiment into the senses. This then will be explored through various containers; improvisation, writing and physical imagination exercises. Bringing more of a feminine energetic awareness to the craft of dance. How to achieve flowstate in class, in competition, and in life. Practicing acceptance as a way of growth.
One-on-one
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Preparing for Juilliard/College Audition/Career Planning
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Creative Process (BEG)
How does one cultivate their own movement vocabulary from a connected place. Together we will explore existing choreographic works, SMP will share her plethora of composition tools and techniques, and dancers will begin to formulate their own way of creating containers for their energetic movement imprint to thrive within.
Creative Process (ADV)
Dancers who have attended Creative Process Workshop are invited to journey deeper into the world of choreography. We will dive deeper into the process of planting, cultivating, and setting work on other dancers. Etc.
Improvisation
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Managing
Pre-Performance/
Audition Anxiety
This workshop will focus on building and creating a sustainable pre-performance routine that assures the artist is centered and present to share their movement. Building a pre-performance routine – how to manage nervous (excited) energy through a process created by SMP Meditation, Breathwork, and rehearsal using “Recieving Mode” foundations to work with existing solo material.
Poetry of the Body: How to be a Dance Storyteller
This workshop designed for the dance artist ready to step deeper into their own artistic universe. SMP has combined her decade of findings from acting for dancers with her creative process endeavors and elevated the process to be personal, imaginative, and empowering. The artist will be invited explore their inner world freely through physical expression, vocal work, introduction to acting, and poetry.